Amla, globally known as the Indian Gooseberry, is a great source of nutrients. It has  a multitude of benefits – for skin, hair, and overall well-being. From building immunity to treating chronic disorders, the small, green fruit is a powerhouse of good health.

Ayurvedic specialists have been vouching for the fruit since time immemorial. It is believed that amla juice stabilizes the three doshas – Pitta, Kapha, Vata – in the human body which is highly essential for good health.

For those who have reaped the benefits of amla, they would claim...

An amla a day will keep your discomfort at bay.

While there are umpteen benefits packed in this humble fruit, we have highlighted the most important ones here!

Amla for health

  • Excess amount of Vitamin C component in Amla makes it natural for the body to absorb and fight common cold and sore throat.
  • Carotene in amla improves eyesight, reduces cataract problems, impedes itching, reddening and watering of eyes.
  • Antibacterial and astringent nature of Amla helps in boosting the immune system. Besides, as an influencer of antioxidants, the humble fruit counterbalances and repairs the oxidative damage caused by the harmful radicals.
  • Chromium in amla fights bad cholesterol and triggers insulin production to keep the blood glucose level of diabetics and blood pressure level at bay.
  • The rich fibre and protein content along with tannic acid in amla helps one to consume less food, thereby contributing to easy digestion and healthier weight loss. For those who complain of constipation and feeling bloated, consider taking amla for weight loss.
  • The anti-inflammatory nature of amla may help cure arthritis-related pain.

Amla for skin

The antioxidant-rich fruit, along with Vitamin C helps in the following ways:

  • Skin brightening
  • Retaining the moisture in the skin thus giving it a natural glow
  • Treating pigmentation, acne and even acne scars
  • Removing the dead skin cells and acts as a perfect cleanser
  • Repairing the damaged tissues

Amla for hair

Amla is considered as one of the most nutritious herbs and has been in use since ancient times. Its ability to blend well with other beneficial and natural ingredients like curry leaves, Shikakai, lemon juice, fenugreek seeds, egg, henna etc makes it the most versatile nutrient fruit for healthy and shiny hair.

The benefits of consuming amla for hair include:

  • Hair strengthening
  • Cleansing the scalp
  • Prevents  early greying
  • Conditions  hair and seals the natural moisture of the scalp and hair strands
  • Treats  dandruff
  • Helps treat hair problems like frizz, extremely dry hair, split ends, and hair loss

At ORRINA, Giloy Amla Ghee and Forest Amla Ghee are products crafted exclusively to treat health, skin and hair problems, with amla.

Consumption of our Forest Amla Ghee and Giloy Amla Ghee regularly can help deal with a variety of issues as well. Our Forest Amla Ghee is a rich source of Vitamin C and can help boost skin and hair health immensely.